Rolf Sovik

Teacher/Guru : Himalayan Sage
Website : ,

Books by the Master

" Moving Inward: The Journey to Meditation " ... " Guided Yoga Relaxations " ...
" Yoga: Mastering the Basics " ... " Advanced Yoga Relaxations " ...
" Three Guided Meditations " ... " Three Guided Meditations: As Taught by the Himalayan Institute "


Rolf Sovik is the spiritual director of the Himalayan Institute and a clinical psychologist in private practice. He has studied yoga in the United States, India, and Nepal, and holds degrees in philosophy, music, Eastern studies, and clinical psychology. Co-director of the Himalayan Institute of Buffalo, he began his practice of yoga in 1972, and was initiated as a pandit in the Himalayan tradition in 1987. He is the author of Moving Inward, co-author of the award-winning Yoga: Mastering the Basics, and a frequent contributor and columnist for Yoga+ Joyful Living magazine.